Did you know that Americans waste about a pound of food per person each day, equating to 150,000 tons of food? Research shows fruit and vegetables were the most likely to be thrown out, followed by dairy and then meat. An estimated 40% of all food waste occurs in the home. By following the tips … Continued
Despite several avenues used to promote cooking such farmers’ markets, cookbooks, and cooking shows, many people don’t. What’s worse is now more than ever, people report not knowing how to cook. To top it all off, many people who cook meals at home aren’t really cooking, per se; they’re simply heating up convenience foods and … Continued
There are countless things in life that are valuable, including work, family, health, possessions, etc. However, with only 1440 minutes in the day, it could be argued that time is the most valuable thing you’ll ever have. Preparing a healthful meal for yourself or your family during a busy work week means scheduling time out … Continued